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작성자비밀요원 조회 1회 작성일 2022-08-05 11:26:09 댓글 0

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TRX Fullbody 5 with Music - Get Your Body Toned All Over

You asked, you received. Same video with music added. Standing TRX strength circuit - all core all the time! Timed intervals 45/15 and warm up included. Enjoy!

Don't forget to receive a discount!
Save 20% off your TRX Training order with CODE TRX20MARSHA @https://www.trxtraining.com

If you liked this video please consider donating $1 to https://paypal.me/shortcircuits321

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TRX GUIDE and WORKOUT MIX UP GUIDE now available! Translated and captioned in multiple languages. Make your life easier and save time looking for the workouts you love!!! You will also be supporting me as a creator and I will be grateful!!!
https://shortcircuits.retrieve.com/store/
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Android App: https://play.google.com/store/apps/details?id=com.retrieve.free_retrieve_prod_0000\u0026hl=en_US\u0026gl=US

Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.

AFFILIATED PRODUCTS:

FITBEAST RESISTANCE BANDS:
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Your exclusive 15% off coupon: CODE 15

TERRA-CORE:
For 25% off use CODE: shortcircuits
https://www.terracorefitness.com

TERRAGLIDE:
https://terraglidefitness.com
DISCOUNT CODE: SHORTCIRCUITS

RECOVER-FUN MASSAGE GUN:
For a $5 discount on your purchase use CODE:A5MH
Website: https://recoverfun.com/

MEDICINE BALLS:
https://amzn.to/39QJpKK

BOSU TRAINER:
https://amzn.to/3qzIMLg

RUBBALL VIBRATING MASSAGE BALL:
$10 DISCOUNT USE LINK:
https://rubball.com/discount/shortcircuits
_____________________________________________________________________
FIND ME HERE!
FACEBOOK: https://www.facebook.com/shortcircuits/
TWITTER: www.twitter.com/shortcircuitswm
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DONATE: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick\u0026hosted_button_id=KLZ36TCY69FAE
_____________________________________________________________________

"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M

Marsha Hughes is a Mom of four and has been a Certified Personal Trainer \u0026 Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.❤️

Music by Approaching Nirvana
http://youtube.com/user/approachingnirvana
Buy the songs on iTunes: http://bit.ly/R8hVSy

“Production Music by www.epidemicsound.com”
_____________________________________________________________________
PLEASE LIKE, SHARE, SUBSCRIBE and LEAVE COMMENTS! I'll answer your questions and respond to your requests as much as possible!

Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.

You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.

You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.

If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.

#fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #foamroller #foamrollerexercises
Arcadia Lima : Buenísima clase!! Gracias ☺️
Ann Carpenter : Had a great workout this morning with this one! Love the music with it!
chinopana69 : Excellent demo on how to perform the routines,will start with 30 seconds and 6 seconds of rest. Don't think I can manage 45 seconds right now but that's my goal. Thank you for sharing your knowledge ❤.
Alise_2006 Alise : Огромное спасибо за такую тренировку!!!
Janice Ilowski : Love this workout! Adding it to my weekly routine.

32 Minute TRX Sweat Workout I BodyFit Strong Day #17

This is your 32 Minute BodyFit by Amy TRX Sweat Workout! In this workout we are going to use the TRX suspension trainer to strengthen and sculpt your muscles and also get your heart rate up for cardio. Everything that we do will have both a strength round and a sweat round and it is going to be a no repeat workout! All you need for this workout is your suspension trainer and a mat. Are you ready? Let's do it!

Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up for the weekly BodyFit Blast email here https://bit.ly/3MOgwPS

EQUIPMENT I’M USING TODAY
TRX Suspension Trainer: TRX https://bit.ly/2YeeWlP
Save 15% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY
Workout Mat: https://bit.ly/3tiWDXF
Top \u0026 Leggings: Fabletics
Shoes: APL

WANT MORE BODYFIT BY AMY??
Join the BodyFit Athletic Club! https://bit.ly/3rdRC0Y
Check out BodyFit by Amy Full Programs Here: http://bit.ly/2En0HvR
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Follow me on FB, IG, and Twitter @BodyfitbyAmy
For an additional warm up start here:

For some extra cool down go here:

For some extended stretching (cause we all need it) check this out:


Thanks for showing up today! Great job everybody!!
AMY

DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
Drone Dogz : That was a killa TRX Workout !!! Love how you know just when to encourage us during the routine it helps sooo much thanks again
rita ester : Great workout. I love this format! Thanks sooooo much, Amy!
Mommy Muscles : Thank you. Love your TRX Workouts. Always great stuff - and love that they are 30 minutes!
DS : I always love your trx workouts, so great :)
Rhonda H : Loved it! Thank you for such great workouts, Amy! :)

700마력 괴물 픽업트럭 등장!!! 배기음 미쳤다... 닷지 램 1500 TRX

안녕하세요. 비피디와 솔님입니다. 얼마 전에 신형
포드 F150을 만나고 왔던 RV모터스에 방문했습니다.
오늘 만난 차량은 픽업트럭의 끝판왕으로 불리는
닷지 램 TRX인데요. 배기음이...ㅎㄷㄷ

구독해주세요: https://www.youtube.com/c/birinne/​​​
이메일: birinne_@naver.com
비피디 인스타: b.pd_
솔님 인스타: sol.bpd​​

#레블 #리미티드 #랩터
이희성 : 와..난 세단충인데 이건 진짜 갖고 싶다 ㅋㅋㅋ
Johnny Park : 솔님 이제 제대로 자리잡으신 느낌 ㅎㅎㅎㅎㅎ 진행도 매끄럽고 재밌고 참 좋습니다
Oscar Guerrero : Realmente parece una camioneta sorprendente y le gana a la raptor.
Trx genial
신용 : 압도적인 크기와 어마어마한 남성미에 700마력의 심장을 곁들인 초럭셔리 실내..
하지만 국내 도로 사정에선 아파트,마트 등에선 제대로 된 주차 불가에 골목길 주행 포기와 더불어 자동차세는 화물차로 등록될 테니 삼만원 미만 ㅋㅋ
뭔가 조건이 되게 이질적인 차네.
포르쉐와 고속도로 배틀을 벌일 심장을 가졌는데 1차선은 주행 불가일테고 차 가격이나 연비가 문제가 아니라 사는 순간 해결해야 할 자잘한 생활속의 문제들이 ㅎㅎ
그래도 꼭 가져보고 싶은 맘이 들게 하는 이 매력은 무엇이냐 ㅋ
金岱決 : 현재 세계 픽업트럭 시장을 씹어 먹고 있다는 그 레게놈 차~~!!!!
700마력의 미친 힘과 스피드 ~~~
라이벌이라고 말할 수 있는 경쟁자인 포드 랩터마져도
명함을 못내미는 베스트 오브 탑 클래스~~~ㅎㄷㄷ

... 

#trx

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